“Ten Percent Happier with Dan Harris” is an enlightening self-help podcast designed for the intellectually curious. Hosted by renowned journalist and best-selling author, Dan Harris, the show offers profound insights from both modern science and ancient wisdom. Through a series of interviews, Dan challenges prevailing perspectives and provides practical tools for boosting well-being. With new episodes released every Monday, Wednesday, and Friday, listeners can regularly immerse themselves in a wealth of knowledge designed to make them at least ten percent happier. Explore Ideabrix’s curated episodes below to discover top quotes, expert insights, and key takeaways from this unique podcast.
