Essentials: The Science & Practice of Perfecting Your Sleep
Essentials: The Science & Practice of Perfecting Your Sleep
June 12, 2025
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40m
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Episode Ranking: 82/100
TOPICS: Newly Added
Episode Description
In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep.
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