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Ep. 107 “I thought I was dead”: How To Rebuild Your Life With Louise Thompson

Ep. 107 “I thought I was dead”: How To Rebuild Your Life With Louise Thompson

September 30, 2024

1hr 8m

Episode Ranking: 20/100

TOPICS: Relationships Resilience

Episode Description

This episode features a candid conversation with Louise Thompson, known for her wellness and fitness influence, on navigating traumatic life events and recovering from PTSD. The discussion delves into sensitive topics like suicide and post-natal trauma, demonstrating the power of vulnerability and resilience. Listen to Louise's inspiring journey and explore her new book, "Lucky", a raw account of her struggles and triumphs.

Ideabrix Summary

In episode 107 of the 'Working Hard, Hardly Working' podcast, host engages in a profound conversation with Louise Thompson, who shares her harrowing journey of overcoming extreme adversity. Louise, known for her TV persona and wellness focus, recounts the traumatic events surrounding the birth of her child, which included life-threatening complications, the development of PTSD, and the subsequent challenge of piecing her life back together. The episode delves into the impact of these events on her personal and professional life, including her relationships with her partner Ryan and her newborn son Leo.

Louise speaks candidly about the lack of control and fear she experienced during childbirth, her emergency C-section, and the severe hemorrhage that followed. She describes the disassociation and intense anxiety that plagued her recovery, rendering her unable to care for her son or maintain a relationship with Ryan. Despite these struggles, Louise discusses the resilience she found in therapy and the gradual process of rebuilding her life and relationships. The episode also touches on her decision to liquidate one of her businesses, a move that was difficult but necessary for her well-being.

Moreover, Louise's battle with ulcerative colitis, leading to a life-changing colostomy surgery, is highlighted. She emphasizes the newfound health and perspective this surgery afforded her. Throughout the episode, Louise's story is one of vulnerability, strength, and the power of perseverance in the face of unimaginable challenges.

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