Caring What You’re Sharing

The 'Caring What You're Sharing' episode of 'The Happiness Lab with Dr. Laurie Santos' begins with a historical anecdote about William Henry Fox Talbot, who, during his honeymoon in 1833, was inspired to develop photography due to his inability to share the beauty of Lake Como with friends back home. This narrative segues into the story of Instagram's creation on October 5th, 2010, marking the ease with which people can now share experiences instantly. Dr. Santos poses a critical question: does all this sharing truly make us as happy as we think? Dr. Santos introduces Marianna Spun, a young entrepreneur referred to as the millennial Walt Disney, who found solace and social connection in New York City's ice cream shops. This leads to a discussion with Cornell University researcher Erica Boothby about the psychology behind shared experiences. Boothby's research shows that sharing experiences amplifies our emotions, both positive and negative, and can strengthen interpersonal bonds. She also mentions the work of Gus Cooney, highlighting that unique experiences enjoyed alone may lead to feelings of isolation and guilt, as they are difficult to share and may detract from social bonding.

The episode then transitions to the Museum of Ice Cream, founded by Marianna Spun. The museum is designed as a shared social space, providing immersive and interactive experiences centered around ice cream. Despite its success and celebrity endorsements, the museum faces a challenge: the prevalence of smartphones and social media can detract from the live, shared experience. Dr. Santos reflects on her visit to the museum, noting how the obsession with capturing the perfect photo often impedes genuine social interaction and enjoyment.

Finally, Dr. Santos speaks with NYU professor Alex Barrish, who studies the effects of photography on well-being. Barrish's research indicates that taking photos for personal keepsakes can enhance enjoyment and visual memory, but taking photos with the intent to share on social media can decrease enjoyment by distracting from the moment. The episode concludes with a look at how the Museum of Ice Cream is adapting to encourage visitors to put away their phones and be present, thus enhancing the shared experience.